Meet the Karuna Team

A collective of practitioners offering compassionate, trauma‑aware support in Mossley Hill, Liverpool

Karuna is home to a diverse team of practitioners who share the same core values: compassion, safety, accessibility, and evidence‑informed care. Each practitioner brings their own specialist skills and therapeutic approach, allowing clients to access a wide range of emotional, physical, and holistic support under one roof.

Below is a brief introduction to the wider Karuna team and the services they offer.

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✨ Beauty by Lou

Lou offers a calming, nurturing space through her beauty and holistic treatments. Her work focuses on relaxation, skin health, and gentle self‑care, providing a soothing complement to Karuna’s therapeutic services.

Lou offers:

• Relaxation‑focused facials

• Holistic beauty treatments

• Brow & lash services

• Gentle, restorative self‑care sessions

Her approach is warm, grounding, and ideal for clients seeking a peaceful moment of care alongside their wellbeing journey. Find out more here

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✨ Jan — Counsellor

Jan provides a safe, steady, and non‑judgemental counselling space for individuals navigating emotional overwhelm, trauma, anxiety, grief, or long‑term stress. She has a particular passion for supporting men’s mental health, offering a grounded, approachable environment where male clients can explore their experiences without pressure or expectation.

Her approach is deeply person‑centred, allowing clients to move at a pace that feels safe, supported, and fully in their control.

Jan offers:

• Person‑centred counselling

• Trauma‑informed emotional support

• Space for processing life transitions and overwhelm

• Long‑term therapeutic work

• Specialist support for men’s mental and emotional wellbeing

Her sessions are gentle, grounded, and shaped around each client’s needs.

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✨ Claire — Counsellor & Hypnotherapist

Claire offers a warm, empathetic therapeutic space shaped around both counselling and hypnotherapy. She specialises in supporting neurodivergent clients, creating an environment where masking can soften, communication feels safe, and individuals are free to explore their experiences without judgement or pressure.

Her approach is gentle, collaborative, and deeply person‑centred — helping clients build emotional clarity, regulate overwhelm, and develop tools that genuinely work for their unique nervous system.

Claire offers:

• Person‑centred counselling

• Hypnotherapy for emotional regulation and behaviour patterns

• Specialist support for neurodivergent clients

• Space for exploring identity, relationships, and self‑worth

• Short‑term and long‑term therapy

Her sessions are steady, validating, and shaped entirely around each client’s needs and pace.

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✨ Reallux Thai Massage & Wellness

Eve brings a deeply grounding approach to Karuna through her traditional Thai massage and wellness therapies. Her work in traditional Thai techniques helps clients release tension, improve mobility, and reconnect with their bodies in a safe, supportive environment.

Eve offers:

• Traditional Thai massage

• Thai‑inspired wellness treatments

• Stretch‑based bodywork to support mobility

• Relaxation‑focused sessions for stress relief

• Holistic treatments that support mind–body balance

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✨ Julie — Transformational counsellor, coach, energy worker

Julie offers a deeply supportive, transformational space for individuals seeking clarity, emotional resilience, and meaningful personal change. Blending counselling, coaching, and energy‑based approaches, she helps clients move through stress, overwhelm, and life transitions with greater confidence and self‑understanding.

Her work is empowering, steady, and insight‑led — supporting clients to reconnect with their strengths, shift unhelpful patterns, and create lasting change in their lives. Julie works with both individuals and groups, offering practical tools alongside reflective therapeutic exploration.

Julie offers:

• Transformational counselling

• Life coaching for clarity, direction, and confidence

• Energy‑based support for emotional and personal development

• 1:1 sessions and group workshops

• Support for stress, overwhelm, and navigating life transitions

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✨ Hannah — Sound Healer & Energy Worker

Hannah offers deeply immersive sound healing journeys designed to support emotional release, nervous‑system regulation, and inner stillness. Using instruments such as bowls and voice, she creates a soothing, meditative soundscape that helps clients shift out of overwhelm and into a state of rest and restoration.

Her sessions are gentle, grounding, and energetically attuned — offering a safe space for clients to soften, reconnect, and experience the therapeutic effects of vibration and frequency. Hannah’s work invites deep calm, clarity, and a renewed sense of balance.

Hannah offers:

• Sound healing journeys (sound baths)

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🌸 A Shared Commitment

Every practitioner at Karuna works with the same intention: to create a space where people feel safe, supported, and able to explore their wellbeing in a way that honours their nervous system, their boundaries, and their lived experience.

Together, we offer a collaborative, multi‑disciplinary environment where clients can access a range of therapies — emotional, physical, and holistic — all under one roof.

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A Gentle Invitation

If you’re curious about working with us, you’re welcome to explore our therapies or reach out with any questions. You don’t need to know exactly what you need — we can figure that out together, at your pace.

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