Signature Massage
Deep Tissue
A focused, therapeutic massage that works deeply into the muscles to ease chronic tension, release tight areas, and support improved mobility. Using slow, targeted techniques, this treatment helps address long‑held stress and muscular discomfort while still honouring your comfort and pace. Delivered with trauma‑aware care, it offers a powerful yet supportive experience that leaves the body feeling freer, lighter, and more aligned.
£48.00
Instrument Assisted Soft Tissue massage
A focused, therapeutic treatment using gentle instrument‑assisted techniques and traditional gua sha to help release muscle tension, support mobility, and encourage healthy circulation. This approach works deeply yet mindfully to soften tight areas, reduce restrictions, and promote natural tissue recovery. Delivered with trauma‑aware care, it offers a supportive, restorative experience that helps the body feel freer, lighter, and more at ease.
£50.00
Trigger point therapy
A focused, therapeutic treatment that works on specific points of tension within the muscles to help release tight knots, ease discomfort, and restore natural movement. Using slow, targeted pressure, this approach helps reduce referred pain and soften long‑held muscular stress. Delivered with trauma‑aware care, it offers a precise, supportive experience that leaves the body feeling freer, lighter, and more balanced.
£60.00
Pre & Post natal massage
A calming, supportive massage tailored to the needs of pregnancy and early parenthood. This gentle treatment helps ease tension in the back, hips, legs, and shoulders while supporting circulation and overall comfort. Adapted safely for each stage, it offers nurturing relief from the physical and emotional demands of pregnancy or recovery. Delivered with trauma‑aware care, it provides a soothing, grounding experience that helps you feel more relaxed, supported, and at ease.
£45.00
Combination therapy
A highly personalised treatment that blends multiple therapeutic modalities—such as acupuncture, massage, cupping, and vibrational therapy—to give you the most effective and balanced results. Each session is tailored to your needs on the day, helping ease tension, support circulation, restore mobility, and promote deep relaxation. Delivered with trauma‑aware care, this is one of our most popular treatments for those seeking a truly holistic, responsive approach to wellbeing.
£56.00
Oncology massage
A deeply supportive, adaptive massage designed specifically for people living with cancer or recovering from treatment. Using gentle, mindful techniques, this therapy helps ease tension, reduce stress, and promote comfort without placing strain on the body. Each session is tailored to your unique needs, treatment stage, and energy levels. Delivered with trauma‑aware, compassionate care, it offers a safe, nurturing space to relax, feel held, and reconnect with your body at your own pace.
Full Body - £50.00
Light Touch Massage (Full Body)
A calming, nurturing treatment using gentle, light touch techniques to soothe the nervous system and promote deep relaxation. Delivered fully clothed and without oils, this approach is ideal for those seeking a soft, grounding experience that eases tension without pressure. With trauma‑aware care at its heart, it offers a safe, comforting space to unwind, reset, and reconnect with your body at your own pace.
£45.00
All treatments, unless specified otherwise or additional add-ons have been included, focus on the back, neck, and shoulders.
General Massage (Light)
A gentle, soothing full‑body massage designed to relax the muscles, calm the nervous system, and ease everyday tension. Using light, flowing techniques, this treatment supports circulation and promotes a deep sense of comfort and wellbeing. Delivered with trauma‑aware care, it offers a peaceful, nurturing experience ideal for anyone seeking soft, restorative touch.
£45.00
Soft tissue Release
A focused, hands‑on technique that gently stretches and releases tight or restricted soft tissues to support easier movement and reduce discomfort. This approach works with your natural range, helping to ease tension, improve flexibility, and restore balance in specific areas of the body. Delivered with trauma‑aware care, it offers a precise, supportive treatment that leaves you feeling freer, lighter, and more aligned.
£60.00
Pre & Post event therapy
A focused therapeutic massage designed to support the body before and after physical activity or events. Pre‑event techniques help warm the muscles, improve mobility, and prepare the body for performance, while post‑event work aids recovery by easing tension, reducing stiffness, and supporting healthy circulation. Delivered with trauma‑aware care, this treatment offers a balanced, supportive approach that helps the body feel ready, restored, and resilient.
£55.00
Indian head massage
A soothing, rhythmic massage that works gently through the upper back, shoulders, neck, scalp, and face to ease tension and promote deep relaxation. This traditional treatment helps calm the nervous system, soften tight muscles, and support healthy circulation, making it ideal for stress relief, headaches, and overall wellbeing. Delivered with trauma‑aware care, it offers a grounding, nurturing experience that leaves you feeling lighter, clearer, and deeply restored.
£45.00
Vibrational therapy
A targeted, restorative massage that uses a professional‑grade massage gun to deliver gentle, rhythmic vibrations deep into the muscles. This technique helps ease tension, reduce stiffness, and support healthy circulation while encouraging the body to relax and recover. Delivered with trauma‑aware care, it offers an effective, modern approach to relieving muscular stress and leaving you feeling lighter, looser, and comfortably restored.
£30.00
Lymphatic Massage (One Area)
A light, rhythmic massage focused on supporting the body’s natural lymphatic flow in one chosen area. This gentle technique helps reduce puffiness, ease discomfort, and encourage healthy circulation. Additional areas can be included as needed, creating a tailored, supportive treatment that meets you where you are. Delivered with trauma‑aware care, it offers a calming, restorative experience that helps the body feel clearer, lighter, and more balanced.
£50.00
Remedial Massage
A targeted, therapeutic massage designed to address specific areas of tension, discomfort, or restricted movement. Using a blend of advanced techniques, this treatment works with the body’s natural patterns to ease tight muscles, support recovery, and improve functional mobility. It offers a focused, effective approach that sits just below Sports Massage in depth and intensity — ideal for those who need more than relaxation work but not the full pressure of a sports‑level treatment. Delivered with trauma‑aware care, each session is tailored to your needs on the day, helping you feel freer, more balanced, and comfortably restored.
£55.00
