Other Therapies
Massage and therapies are a common practice of treatment for both physical and mental health. There are many types of techniques and the popularity and knowledge of these techniques have spread around the world.
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Many people in the UK and around the world who have used massage and other techniques sessions have recognised the health benefits of them. They have chosen different types of techniques in order to get rid of pain, for relaxation, to treat different conditions or simply to heal different injuries.
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Massage and all these other therapies and techniques are more than a method of relieving stress, helping you relax and easing body aches. It also has health benefits that can help your body and mind function better. Massage helps by improving blood flow and reducing muscle tension, stress, and anxiety levels in the body. Also it enhances nutrient absorption and blood circulation to the entire body.
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Massage, therapies and other techniques has been used for centuries to help people with a wide range of ailments, from headaches to arthritis. It can also be used as a form of relaxation and stress relief. However, there is no single type of massage that is best for everyone.
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We will use different techniques depending on your needs and what we think would be the most beneficial.
Athletic strapping & Clinical taping
Taping can be used for a variety of uses, such as:
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To provide a preventative strategy to muscles, ligaments and tendons in an attempt to prevent further injury
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To restrict movement around painful muscle and joints
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To provide proprioceptive feedback to the patient or athlete
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To support any lymphatic drainage around the area
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To enhance the patient or athlete confidence on return to training and sport following an injury.
£28.00
Thermal Auricular Therapy (ear candling)
A wonderfully relaxing, yet effective treatment. A combination of the chimney like effect created and vibration of air in the candle produces a massage like effect on the ear drum. The heat from the flame creates a warming and stimulating effect in the middle of the ear, inner ear, sinuses and nose.
£25.00
Lymphatic Drainage
Lymphatic drainage therapy is a gentle massage technique that encourages the drainage of lymph nodes and the movement of lymph fluids around the body. It can help relieve symptoms of lymphedema, reduce swelling, and treat conditions such as post-surgical swelling, edema, sinus congestion, fibromyalgia, and chronic venous insufficiency.
£50.00
Light touch therapy
The especially gently light touch therapy massages are suitable for people living with cancer or other limiting conditions, such as: problems sleeping, anxiety, stress, depression or other mental health challenges.
Light tough therapy are created to slow down the mind and relax, bringing harmony to the mind and body and a gentle feeling of having been nurtured and held. Treatments are adaptable and completely safe for everybody, even those with a compromised immune system.
£45.00
