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In the quest for optimal health and well-being, many individuals are turning to alternative therapies such as massage therapy and cupping...

Lymphatic drainage massage therapy is gaining attention as a holistic approach to enhance health and wellness. This therapeutic technique...

What is Hopi ear, the benefits behind it and the process explained

In our fast-paced world, achieving a balanced life can seem like an impossible task. Many people find themselves juggling work, family,...

If you’ve ever experienced jaw pain, tension, or clicking , you might be dealing with Temporomandibular Joint (TMJ) disorder . This...

understanding disabilities and illnesses and how they can impact therapies but how to adapt to suit the individual

Holistic health and its role i everyday life

Pre-habilitation, often referred to as "prehab," is a proactive approach focusing on preparing individuals physically and mentally for...

Rehabilitation and prehabilitation are two crucial concepts in the field of physical health that play a significant role in enhancing the...

In the world of professional massage therapy, terminology matters. The words we use to describe practitioners can shape public...

How we at Karuna Wellbeing Ltd supports mental wellness helping you deal with stress.

How Karuna tailors care for you

The importance of recovery and massage for marathon recovery

What is medical acupuncture and how can it help our community of Liverpool L18

The differences between salon's/ spa's and us at Karuna Wellbeing Ltd.

A bit out of my comfort zone but transparency i think is important. Who i am and what karuna is?