About the Course
Sound Bath Meditation at Karuna Wellbeing Ltd
Join us for a rejuvenating sound bath meditation experience led by Annie at Karuna Wellbeing Ltd. This immersive session will utilize a variety of sound instruments to promote relaxation and healing.
What to Expect
Bowls: Experience the soothing vibrations of singing bowls that resonate with your body and mind.
Shamanic Drum: Feel the grounding rhythms of the shamanic drum, helping to connect you to deeper states of consciousness.
Chimes: Enjoy the delicate tones of chimes, which can enhance your meditative state and bring clarity.
Rain Stick: Listen to the calming sounds of the rain stick, evoking a sense of peace and tranquility.
Benefits of Sound Bath Meditation
Reduces stress and anxiety
Enhances emotional well-being
Promotes deep relaxation and sleep
Encourages mindfulness and presence
Whether you are new to meditation or have experience, this sound bath session is designed for everyone. Come and immerse yourself in the healing power of sound!
Your Instructor
Annie Sewards - Druantia_reiki_Liverpool
